For The First Time In My Life...
I just spent the better part of an hour filling out all the paper work, with regards to my eating habits, what foods I like, ect. I was given, ( yeah right...it was $50 and they hid it in there somewhere.) a Nutri Pak. Basically, it is a sampler of all of (Their) shakes, meal replacement bars (the chocolate peanutbutter one is like eating candy. I think my eyes rolled back in my head. Sheeshe if I can still it chocolate on a regular basis.....), cookies, mutlivitamins, et. al.
I am very hopeful this time. I have never had a personal trainer before, and Alan seems to really know his shit, so to speak. I have always tried to do it either at home, or at a gym by myself, and never with the full picture. ie, trainer, healthy eating habits, cardio, resistance training (I wana be cut, baby!), hat burners, and mutlivitamins. Truth be told, I have never liked being fat. I have a laundry list of reasons why, and all of them should be a big motivator. More to the point, I want to be lean, healthy, and cut so bad I could just cry, really. I will also be spending time praying about it. I really need to get to the point were it will be more painful to stop the new behaviors, than to keep them up. For instance, it has been 13 years since I quit my 2.5 pack of Marlbouro a day habit. After just six months, I couldn't even remember what it was like to smoke. Going back to my old ways, at that point was no longer an option. I know it will likely take longer than 6 months with this, but I really don't care anymore. I think I may actually have reached breakpoint on this one, or at least I hope.
The plan is to start this next Monday morning and I will be rolling out of bed at O' darkthirty, 4:30 am to be exact. I can be home by 6, since it is only two blocks from my house, just before my Mom leaves for work, and it time to start getting Big Sister, and Little Man ready, make lunches, and the all important 3 S's. (You know, the Shit, Shower and Shave deal.) Actually, I am lucky enough to have a beard and I squeeze by a week at a time without shaving, and I don't always have a morning download, so it will actually be more like the S.
































